815-687-4635
760 Industrial Dr, Unit A, Cary, IL 60013
Class Descriptions
Home / Memberships
Kids Boxing & Kickboxing
Looking for something to put your kids in to burn some extra energy, build confidence and learn self defense? Look no further! We have a dedicated and passionate team of coaches who are here to nurture, empower and mentor your little Spartan Warriors on their path to greatness.
In this 45-minute class, we teach your child fundamentals and technique with precision and care while still making it fun for them to learn!
45-minutes
Minimum age: 5 years old
Kids MUST be accompanied by parent/guardian
Adult Boxing & Kickboxing
This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together. Join us for this class and train your way to a healthy body and mind!
With 60 minutes of high intensity interval training that involves a dynamic warm up, a combination of partner mitt or pad work and bag conditioning, while wrapping it up with core, we’re here to prove that we can maximize your potential with emotional and physiological fitness.
60 minutes
All levels - minimum age is 13 unless approved by coaches
Striking
This class is a fusion of fitness, fighter technique and fun that will have your heart pumping in no time. We cover a blend of basics in Muay Thai, K1 and Dutch Kickboxing. Among its many benefits, participating in this helps improve coordination, reaction time, and memory. Whether you're just starting out or have some experience, we cater to everyone.
60 minutes
All levels - Kids can participate with parents
Advanced Boxing
This class is for members looking to expand their skills or potentially compete. It entails partner drills, defensive and offensive techniques, mitt work, strength and conditioning, and sparring (not required).
60 minutes
All ages (minimum age to compete it 8 years old)
**Due to more contact, coach's approval is required**
Strength & Conditioning
Looking for something to put your kids in to burn some extra energy, build confidence and learn self defense? Look no further! We have a dedicated and passionate team of coaches who are here to nurture, empower and mentor your little Spartan Warriors on their path to greatness.
In this 45-minute class, we teach your child fundamentals and technique with precision and care while still making it fun for them to learn!
45-minutes
All levels welcome
Testimonials
We have been taking our 6 year old daughter here for the past few months and Spartan Boxing has done an incredible job teaching her the skills of boxing while also keeping it fun. She loves coming here and has developed a serious passion for boxing. The coaches are very experienced, knowledgeable, and approachable. The gym itself is super clean and offers a lot to individuals of all experience levels. This has been the best experience we have had with anything our daughter has done to date. Looking forward to signing up our other daughters when they are of age!
Michael O'Brill
Member
I’ve been going to this gym for about a month now. And I have only good things to say about it. Very clean facility. Open to all levels of boxing and kickboxing. Very knowledgeable, passionate and patient trainers. I’m happy that I made the decision to join. Best decision I’ve made.
Jacob Ross
Member
I cannot stress enough how positive and welcoming of an environment Dianne, Simon, and the rest of the Spartan family has created at this gym. As someone who had absolutely no experience with boxing or kickboxing when I first came to Spartan back in October of 2023, all of the coaches and members were incredibly patient and kind to me on my journey. I was provided quick and applicable feedback during classes to allow for me to grow in my confidence and love for the sport. No matter what level you are, you're certainly going to be challenged and provided a phenomenal workout. Please do yourself a favor and come check out one of my new favorite places to be.
Brittany Vandergrift
Member
